Kinesiology Tape (aka K-Tape) is a thin, elastic, and hypoallergenic tape used for therapeutic purposes. It is designed to support and lift the skin which creates space between the skin and underlying tissues to increase blood and lymph flow and decrease inflammation. K-tape can help support injured or weak muscles, improve stability and function, promote lymphatic drainage, improve circulation, and stabilize joints to prevent further injury. K-Tape is applied in specific patterns based on the condition being treated. It is typically cut into strips and applied to the skin with a slight stretch. The tape can be worn for several days or even weeks due to it being water proof and sweat proof. K-Tape can help with sports injuries, repetitive wear and tear conditions, or nerve pain.